Treat your heart this month!

Join us for a free workshop on choosing and preparing heart healthy foods for you and the ones you love. Members and non-members are invited and encouraged to bring guests!

Saturday, February 20th at 11:30 am


Buy one nutritional assessment and get a follow up sessions for free!


60-minute assessment includes a detailed meal plan designed to complement your life and help you reach your health and weight loss goals.


*Special ends February 27th.
See Anne Richardson for details or email questions to
arichardson@mtvac.net .

Home for holidays and need a place to work out? Check out Mount Vernon Athletic Club! $35.00 to work out December and January. Bring a friend who signs up and you both get $10.00 off!

Don't let this opportunity pass you by!

Stop by today.

Jump Start the New You!

Join us in our "Jump Start the New You" promotion. Why wait to start your New Year's Resolution when you can get started now. Visit us at http://www.mtvac.net/ for promotions and specials on Personal Training, Wellness Spa Packages, and Club Membership.