tag:blogger.com,1999:blog-11611251265508336092012-02-16T02:43:47.705-08:00Mount Vernon Athletic Clubhttp://www.blogger.com/profile/08270848954534435734noreply@blogger.comBlogger31100tag:blogger.com,1999:blog-1161125126550833609.post-31643504629515193542010-02-16T12:59:00.001-08:002010-02-16T12:59:40.376-08:00Join us for a free workshop on choosing and preparing heart healthy foods for you and the ones you love. Members and non-members are invited and encouraged to bring guests!<br /><br />Saturday, February 20th at 11:30 am<br /><br /><br />Buy one nutritional assessment and get a follow up sessions for free!<br /><br /><br />60-minute assessment includes a detailed meal plan designed to complement your life and help you reach your health and weight loss goals. <br /><br /><br />*Special ends February 27th.<br />See Anne Richardson for details or email questions to<br /> arichardson@mtvac.net .<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1161125126550833609-3164350462951519354?l=mountvernonathletic.blogspot.com' alt='' /></div>Mount Vernon Athletic Clubhttp://www.blogger.com/profile/08270848954534435734noreply@blogger.com0tag:blogger.com,1999:blog-1161125126550833609.post-87131360135504545102009-12-17T10:07:00.000-08:002009-12-17T10:13:05.155-08:00<a href="http://1.bp.blogspot.com/_ASWzMEcPVcA/Sypz1q0ySFI/AAAAAAAAAA4/bCM1jRndNq0/s1600-h/Home+for+the+Holiday%27s+promotion.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5416268867732392018" border="0" alt="" src="http://1.bp.blogspot.com/_ASWzMEcPVcA/Sypz1q0ySFI/AAAAAAAAAA4/bCM1jRndNq0/s320/Home+for+the+Holiday%27s+promotion.jpg" /></a><br /><div>Home for holidays and need a place to work out? Check out Mount Vernon Athletic Club! $35.00 to work out December and January. Bring a friend who signs up and you both get $10.00 off! </div><div> </div><div>Don't let this opportunity pass you by! </div><div> </div><div>Stop by today.</div><div> </div><div> </div><div></div><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1161125126550833609-8713136013550454510?l=mountvernonathletic.blogspot.com' alt='' /></div>Mount Vernon Athletic Clubhttp://www.blogger.com/profile/08270848954534435734noreply@blogger.com0tag:blogger.com,1999:blog-1161125126550833609.post-76377727491325288342009-12-16T08:17:00.001-08:002009-12-16T08:20:44.080-08:00<a href="http://2.bp.blogspot.com/_ASWzMEcPVcA/SykIwr4kGyI/AAAAAAAAAAM/bRaiLBioPVY/s1600-h/PT+winter+2009+promotion.jpg"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 247px; FLOAT: right; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5415869659396447010" border="0" alt="" src="http://2.bp.blogspot.com/_ASWzMEcPVcA/SykIwr4kGyI/AAAAAAAAAAM/bRaiLBioPVY/s320/PT+winter+2009+promotion.jpg" /></a><br /><div>Join us in our "Jump Start the New You" promotion. Why wait to start your New Year's Resolution when you can get started now. Visit us at <a href="http://www.mtvac.net/">http://www.mtvac.net/</a> for promotions and specials on Personal Training, Wellness Spa Packages, and Club Membership. </div><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1161125126550833609-7637772749132528834?l=mountvernonathletic.blogspot.com' alt='' /></div>Mount Vernon Athletic Clubhttp://www.blogger.com/profile/08270848954534435734noreply@blogger.com0